Browsing Tag

obama

Guest Posts, Inspiration, Young Voices

This Is What Everyone Feels Like: A Thirteen Year Old Speaks Out.

October 22, 2014

beauty-hunting-jen-logo-black

 

Jen Pastiloff here. I am the founder of The Manifest-Station and the author of the forthcoming book Beauty Hunting. I wanted to say a quick thank you to all of our readers and authors. I am over the moon that the site is a platform for writers of all ages. To have a place where young people and teens feel safe to sound their voice, all, that’s beauty hunting to me. 

This Is What Everyone Feels Like: An Eighth Grade Vegan Reflects on the People’s Climate March

By Eva Schenck, Eighth Grader. Continue Reading…

Birthday, Delight, Guest Posts

Top 10 Life Lessons Learned In My 48 Years by Lynn Hasselberger.

May 1, 2013

I woke up today and…voilà! I’m 48 years old.

Born in the middle of the night, two weeks late, I violently entered the world at nine and a half pounds with a huge pile of dark hair on my head. (I got stuck, my mom hemorrhaged and, well, we’re all still alive to talk about it).

Gaping at the large feet and hands attached to this red thing that was supposed to be a baby, my mom was convinced that I was going to be a replica of my six foot one, large-boned aunt (sister to my dad, who is small boned).

My parents couldn’t agree on a name, so I remained nameless for a day or two. Referred to as the baby or, more hopefully, “Baby.” (I need to ask more questions about this fact that I learned only a holiday or two ago after my mom drank one glass of wine too many. Sorry, mom, this is my story. And it’s actually pretty humorous. I’m not trying to call you out as a bad mom).

Eventually they agreed upon Lynn. My dad’s name is E. Leonard and, at the time, they called him Lenny (the  initial “E” for  Elmer, so Lenny was definitely the better choice).

In my early years, family referred to me as Lynn Anne. Later, you can imagine the confusion. If you can’t, allow me to explain: Lenny got older and became Len. I didn’t like to be called Lynn Anne, so, thusly (I’ve always wanted to use that word in one of my posts!) I morphed into Lynn. During my teen years, when people phoned for my dad and I answered, trouble ensued. “Is Len there?” they would ask, pronouncing my dad’s name as (you guessed it!) Lynn. “This is Lynn,” I would say. “No Len!” They’d insist, still pronouncing my dad’s name as Lynn.

To top it off, I have an Aunt Lynne and a cousin Linda. Hey, it was almost worse. I could have been Cressie—my grandma (my  dad’s mom) wanted them to name me after her deceased sister Cressida.

So, I’ve never been a big fan of my name. Except when it turns into Lynnie, a nickname that some friends use on too rare an occasion.

Forty-eight years later—my baby fat dispersed properly with the exception of my knees where it seems to collect—I am who I am today. Lynn Hasselberger. (Side note: Just a few days ago, I celebrated my 20th anniversary. Before marriage, I was plain old Lynn Johnson. I could not wait to get married in order to jazz up my boring name. When I met my husband, I immediately thought: Nope, he’s not the one. I mean, Hasselberger?)

I’ve survived many struggles—from eating disorders and infertility… to (gulp) infidelity—and enjoyed quite a few triumphs, blessings and overall good times.

I’m wiser now (quite possibly, most of that wisdom came during the last eight years) and am learning to accept the fact that I’m aging. A fact I found difficult to accept only two years ago.

Enough about me! Here are the ten top things I learned so far:

1. Rich or poor, happiness comes from within. I’ve struggled with finances along the way (and still today after my husband’s two and a half year unemployment—he’s been working for over a year now!—unexpected medical expenses and the investment into my business that was never and never will be returned, and that we’re still paying off) and enjoyed “better” times when we were both working full time, each making six figures. I wasnot happier when we had more money, but we were able to eat out a lot, travel… and when something in the house broke we could fix it immediately with the only stress being which contractor to choose.

I’m happy for the most part right now. Give me some more money and my shoulders will soften, we’ll sleep easier and we can finally take that real family vacation that doesn’t require camping at someone’s house. A slight tick in happiness will probably occur but can only be sustained with what’s in our hearts.

And if we start making oodles of money, we’d be smarter with it. I wouldn’t buy that $250 pair of shoes (they lasted more than 10 years, so you could say it was a good buy) but I would treat myself to a massage and cleaning service weekly.

2. We have to accept ourselves, not try to be what other people think we should be. Over the years I’ve heard that I have to calm down my hair, my lips are too thin, I’m too thin, I need to loosen up and get out more (okay, I’d like to change that about myself), I’m too quiet, I should be this or that.

I’ve also imagined what others might think of me and what they think I should be. And tried to fit in. Not wild enough? Not fun enough? Not smart enough? Not pretty enough? Not successful enough?

Source: google.com via Kelly on Pinterest

I used to try to prove I was those things in order for others to like me more.

But now I think: So the f*ck what? I am me. If you don’t like me as I am, move along. Nothing to see here.

Or deal with this:

I’m not a big fan of large groups and big, loud parties. My hair is at times frizzy or just tossed into a ponytail. I can be quirky. I  don’t watch reality shows. I find it important to continue to learn and be open-minded. I do the best and love as much as I can and forgive you no matter what (unless you kill my cat or do something even more heinous, but even then…). I will  show off my big ugly feet with their weird long monkey toes and even paint them a crazy color on occasion. I will get stressed at laundry. I will run outdoors as long as my legs and body will cooperate. I will mostly eat healthy food. I will tell you if I’m feeling low or about what bugs me. I will utter non sequitors often. I will wear my pj’s some days when I work at home and occasionally nag. I will be quiet at times. I will be cautious if I don’t know you well enough yet. I will stop at one or two drinks. I like to be in bed reading by 9 p.m. I will turn down your invitation sometimes not because I don’t appreciate you but because I simply feel like hanging out at home because I’m just worn out. My house will not be spotless and I can’t guarantee shaved armpits on a daily basis. I’m spiritual but not into organized religion and you’ll never witness me squashing a spider. I’m a tree hugger and believe humans are accelerating climate change by emitting more carbon into the atmosphere than the oceans and vegetation can absorb, throwing off they way the climate system would work without our interference. And unless you’re a climate scientist, you can’t convince me otherwise. I voted for Obama.

And I’m okay with that. If you’re not, then so be it.

Source: Uploaded by user via Elizabeth on Pinterest

3. Aging isn’t bad. It’s a badge of honor. Every day we wake up is truly amazing. I have to admit, I tried “filler” on my face a couple years ago. I was a) trying to mask the horizontal lines that were forming around my lips and b) at battle with my thin lips. Since they were already poking me with a painful needle, I allowed them to fill in the crease above my chin and soften my laugh lines. The changes made me feel more attractive (after all the nasty swelling and bruising vacated my face) but didn’t make me feel any happier.

I was in a mid-life freak out zone at the time. Thanks to my husband’s layoff, my adventure into unnatural fillers was put to an end.

We’re all getting older. That means wrinkles, getting tired faster and finding long hairs in weird places. In preparation for the years ahead, I’m learning to embrace these facts. Although I’m a bit concerned about howmenopause will tamper with my mood and wreak havoc in other unknown ways.

Self-disclosure: I cover my grays, though, and that’s something I haven’t found the courage to walk away from. It may take me another 10 years or more. But definitely, by 70, I will let my hair go.

P.S. Fillers and hair coloring are not good for us or the planet. I am admittedly not a 100 percent flawless tree hugger.

4. Holding onto anger is worse than whatever caused the anger in the first place. It ages us and wastes our energy. Forgiveness is key.

Source: Uploaded by user via Lynn on Pinterest

5. When sh*t happens, you’ll know who your true friends are. How? Because they’ll still be around. And if they disappear, it’s probably for the best. (A couple years ago, I told a person I considered a good friend that I was feeling depressed. I never heard from her again. She didn’t return my messages and even disconnected from me on LinkedIn!)

Absorb the goodness your friends (and even your enemies) have to offer while they’re in your life… you’ll be better for it.

Source: via Tanith on Pinterest

6. Exfoliation is important.
Not only are my feet f*ckin’ ugly, they’re dry. It wasn’t until sometime after college that I learned about pedicures and exfoliation. I treat myself to a pedicure at the turn of every season and otherwise exfoliate my feet right here in the comfort of my own home. I also exfoliate the rest of my fine self with loofah during most showers. Afterward, I apply raw shea butter mixed with an essential oil. Quite the process and not something I have time for every day, believe me!

On a more positive note, I appreciate my feet. Although they can’t dance and are often clutzy, they have served me well all these years. I think they, in turn, appreciate the exfoliation.

7. I am not meant to drink more than two drinks. I try to tell this to people when they say, “Oh come on, have fun! Have another drink. Live a little.” (Who knew peer pressure would live on past the age of 15?) Believe me, by avoiding a third drink, I  will have more fun tomorrow and the next day. Drinking one drink is actually enough. And to think, back in college and into my twenties, I partied hard most days of the week. How did I graduate, much less survive? Now drinking just makes me sleepy and wakes me up in the middle of the night.

8. I don’t have to do anything.

This has been my new mantra for the last few days ago and I hope I always remember it. I had been waking up anxious, thinking of all the things I had to do that day. I’d write down the top three things that really had to get done—although, honestly, the world would have carried on without me completing those things—and put all the rest on a longer list which I could pull from if I happened complete the three things and found myself looking for something to do. Invariably, all the tasks plus worries about finance and other stuff I had forgotten to put on the list would jumble around in my head and paralyze me.

Recently, my husband and I spent two nights in the city for our anniversary. It took quite a bit to get myself out the door and onto that train (we don’t do much to avoid spending money!) but once I was at the hotel, clothes put neatly away in the drawers, everything I had to do left my mind. Well, not all at once. But by day two, I was carefree. We didn’t go around the city spending money like drunken sailors. We ate and walked and took in the scene. I even gave breakfast to three homeless men.

Nothing fell apart during those two days. I had fun!

This led to an epiphany. I don’t have to do anything. I don’t have to wake up to thoughts of what I have to do that day. I don’t have to stress  about anything.

Telling myself I don’t have to do anything—a simple mind trick, similar to believing in fairies who will clean the kitchen and bathrooms in the middle of the night—has reduced my stress. And I’m more productive. My mind is clear. I’m approaching my life differently, from a place of abundance—look how full my life is! I have a family that I love, which leads to a couple of messes and extra laundry. How great is that?! How lucky am I?

I just have to follow my passion. My passion doesn’t have to be on a list.

Yes, I have responsibilities, but waking every morning with all them crashing against each other inside my skull until I can put them on a list and begin cramming them into a day just doesn’t work.

I don’t have to do anything. And my mind believes that! My anxiety? Extinguished.

I sure hope my mind doesn’t realize what I’m up to!

Source: oprah.com via Lynn on Pinterest

9. Food is fuel and medicine. Exercise makes me feel better.

It’s quite simple. I’ve written about my strange and evolving relationship with food, with self-medication disguised as a sugar tooth and eating disorder. Now I know—healthy food and exercise makes me feel better. And, please, I do eat crap once in a while including a pint of ice cream every week.

10. Time flies and every moment is a reward for this thing we call life.

Even the most unpleasant, f*cked up days are a gift.

I go through periods in my life, when it feels like time is slipping away and I feel myself grasping at it as if I could slow it down or stop it  altogether.

But squandering moments or stressing over our perceived lack of time is a waste of energy. I know this from experience. Chasing time is exhausting work!

I’ve decided this very moment to expand upon my mind trick (#8) and tell myself I have all the time I need. Ha! It’s also all the time I’ll ever have available to me. It is precious.

We need to embrace the good and the bad. After the bad, it could get worse, but then it will get better. Or… it might not. But no matter what happens, odds are in your favor that there’s someone else out there who’s experiencing something worse.

In the moments we have, we need to find a way to make a difference, no matter how small. Inspire by sharing our passions. Or simply smile at someone, wave at our neighbor, support a friend when they’re down. Sign a petition for human rights or the planet.

Be grateful for this moment. And the one that just passed.

Live the moment. Get to know it. Learn from it. For it will inevitably be whisked away before you can say “Time flies!” (By the way, time does not fly if you’re serving it.)

And then we die.

Of course I’ve learned much more. But 10 is a nice round number.

The rest I’ll leave up to your imagination.

P.S. I’m grateful to everyone in my life and I hope to enjoy many more moments with all of you.

Happy birthday to everyone!


 

Lynn Hasselberger lives in Chicagoland with her son, husband and two cats. She loves sunrises, running, yoga, chocolate, reading and writing, and has a voracious appetite for comedy. The founder of myEARTH360.com, Lynn also writes for her blog I Count for myEARTH. She’s a treehugger and social media addict who you’ll most likely find tweeting excessively and obsessively (@LynnHasselbrgr@myEARTH360and @IC4ME) or posting on facebook. She hopes to make the world a better place, have more fun, re-develop her math skills and overcome her fear of public speaking. Like her writing? Subscribe to her posts.

**This post originally appeared on Elephant Journal and is reposted here with permission.
The 12 Day Detox is here. Sign up now for the next cleanse on Jan 11, 2016. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation. Click photo to book.

The 12 Day Detox is here. Sign up now for the next cleanse on Jan 11, 2016. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation. Click photo to book.