By Kari Cowell
What is forgiveness? The Oxford English Dictionary defines “forgive” as “[to] stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake.” Spiritual gurus and psychologists recommend finding compassion for those who have wronged us and letting go of any anger or resentment we harbor toward that individual lest it eat us up inside.
But are there instances where it’s okay not to forgive?
Yesterday, the group intention in yoga class was forgiveness. The instructor said, “Think of someone who challenged you. Think of someone who you need to forgive and dedicate your practice to them.” I was raped the summer of 2011, and I chose my rapist. Logically knowing that forgiveness will heal whatever is left in my body of the incident, I’ve been working for the past year on forgiving this person. And it’s damn difficult.
My rapist was a healer. He was a Reiki practitioner and massage therapist. I was visiting and we went to dinner and talked about healing. I told him I never had a Reiki session and could really use a massage and asked if we could set up a session before I left town. He offered a session after dinner and gave me a choice: If we had the session on his bed, he wouldn’t charge me because he was feeling too lazy to take out his table. I had known this guy for years, so I didn’t think anything of it and agreed. He raped me during the session. At the time, I was working on being assertive instead of aggressive, and still hadn’t quite figured out how to verbally express what I wanted without sounding bitchy. Upon reflection, I now know there are times when it’s okay to sound bitchy. But my body language was a clear no. I repeatedly moved his hand away from my lady parts, but he kept returning. It took me doing that 3 times before he finally stopped.