Browsing Tag

love

Guest Posts, love, parenting

Teaching Sons How To Love

April 1, 2016
parenting

By Deonna Kelli Sayed

“Come to the kitchen,” Ibrahim says. “I want to show you something.”  My 13-year-old son towers over me. A thin layer of newly sprouted moustache sits above his lips, which are now shaped in a comical twirl.

“This is Day 1,” he says, as he turns the kitchen faucet to a trickling stream. He opens the valve a bit more.

“And by Day 3….” The water is full speed now, splattering against the dirty dishes in the sink.

He is explaining menstrual flow to me, his mother, and he is proud to know such secrets. This is after he provides a short explanation of why a woman bleeds every month. Don’t tell me why, I challenge him, tell me how she bleeds.

“The thing inside peels off skin….”

“You mean, the lining of the uterus sheds?” I offer.

“Yes! That is it. It sheds,” he says, as he continues narrating the journey of ovum to unfertilized blood flow.

The conversation started when I asked him what he had learned in sex education that day. He is the only Muslim in his mixed gender class, enduring an abstinence only curriculum that promised not to discuss masturbation, sexual intercourse, or homosexuality.

“What is there to talk about then?” I inquired. He shrugged and muttered that one can’t get into too many details as both girls and boys are in the class. And yet, they teach a vagina song, and not one about the penis, because perhaps the vagina is more complicated, he speculated.

It is all complicated, I say, this love and sex business. Continue Reading…

cancer, Guest Posts

The Shape of Legs and Love

March 30, 2016
cancer

By Isabel Abbott

This is what we do now. It is late, and I am in bed, and the lights have long been flicked off along with the day’s clothes which pile in the chair or a trail from front door to white sheets. I am in bed, and I am listening to the sounds outside, locating each one and giving it a name.  (Feral cat, two cars passing, a back screen door banging, a low hum of talking while a cigarette is smoked.)

I am listening and I am naming.
I am wanting to sleep.
I am hurting.

There is the slight adjustment, the shift from one side to the next, my left hip a glaring road sign pointing toward the placement of origin for pain. And so this is what we, me and my legs, do now. We lay here, in bed, and at night, unable to sleep, I begin to envision the bones inside, the lock and socket, the strong and soft, the words I imagine are engraved on them, transcribed from all the years I’ve spent walking through the world and street and unmarked alley. All the skin and muscle and bone, the extension and the wrapping around her, the running and running through the woods and the cuts into skin that bled out poison and suffering, the tethering to this earth and the curve of calf when feet slip inside shoes that take me home. Continue Reading…

Eating Disorders/Healing, Guest Posts, Self Image

Weight.

March 23, 2016
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By Celia Finkelstein.

The first time I know that I am fat and that is bad is when I am ten.

That is the year I become a lifetime member of Weight Watchers. My mom says I asked to go on a diet. I don’t remember what precipitated this request, but I am sure she’s right.

I weigh 135 pounds at the first weigh in. When I find that first weigh in card ten years and 150 pounds later, I cry. I was my adult goal weight at 10.

Goal weight. It’s a phrase that causes mini-PTSD symptoms even as I type it. Along with words like “food diary” and “carbs” and “weigh in.”

My mother’s mother is weird about food. My mother is weird about food. I am weird about food. It is inevitable, I suppose. We live in the world.

When I was growing up, I could drink as much Coke as I wanted, but to this day I have never had a Twinkie because I wasn’t allowed. I know that I can buy them now, but they still seem forbidden. Also cancer causing.

One night, my mother and I split a Pepperidge Farm Chocolate Fudge Cake for dinner. We have Snickers ice cream bars for dessert. I am not supposed to tell my step-dad. My mother remembers this as a fun, whimsical evening with her daughter. I remember it as my first binge. Continue Reading…

Guest Posts, Marriage

In Sickness

March 23, 2016
marriage

By Kristen M. Ploetz

Thirteen years ago, I passed the bar exam and got married.

Needless to say, I was not quite paying close attention when we planned our wedding. I was spent. Four long years of law school at night followed by the bar exam eroded my capacity to make decisions, especially those with multiple choice possibilities. Plus, after living together for nearly all of our eight years together, marriage felt like a mere formality. I’ve always leaned toward practicality more than passion, and our wedding was no different.

Still, we indulged in some creative control. My bridesmaids would wear crimson and carry candles instead of flowers. Letterpress for the invitations, seafood instead of steak. Otherwise, I just didn’t have it in me—time or desire—to let the planning of those eight hours consume my life.

A few weeks before our wedding, we met with the officiant to discuss vows and readings. I knew that I didn’t want to hear “I now pronounce you man and wife” (feminist!), nor did I want any religious anything (atheist!). But beyond that, and the fact that I would not be changing my last name, we were pretty much traditionalists—and pragmatists. Just give us the bare minimum required to make our bond legitimate in the eyes of whomever it matters for taxes and ratify our mutual trust to make life and death (and life after death) decisions for each other. And then let’s party.

So when we got to the part about selecting vows, we skimmed over the book of options. We took the steadfast road already traveled by millions of others.

for richer or poorer,

in good times and in bad,

in sickness and in health. Continue Reading…

beauty, Guest Posts, Vulnerability, Women

Together We Run

March 7, 2016
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By Liz Fischer Greenhill

I am cut from the fabric of my grandmother, wild and crazy, spirited and dangerous. Unpredictable women we are, the kinds of women they send to sanitariums. Women who fall apart. Women who must take pills to be good mothers, who must fold our pretty legs under our skirts rather than slip them into leotards for dancing. Women like my grandmother and me, we love to dance.

I grew up hearing the story of how my grandmother left my young mother in a burning car and ran away for help. I grew up hearing that she was irresponsible, didn’t cook, was never around, not a mother. How she would fill herself on samples from the grocery store but never buy anything, her long lacquered nails plucking morsel after morsel. She answered the front door wearing only her stockings and brassiere.

I thought she was glamorous.

I’d seen other grandmothers like mine. With puffed up curls, coffee-colored eyebrows more paint than hair, grey roots shining from under their hairlines like a fallen hem. Beautiful women, grown larger with years, having lost their waistlines. That’s what she said, that she’d lost her waistline. Don’t let it happen to you, she warned, before I ever had a waistline.

I remember childhood crying fits at night in bed. My mother coming in, how she perched on the edge of my bed, her hand rubbing nervous circles on my back. My body shaking in heaves I couldn’t stop. Worry in her voice, sometimes we just need to cry for no reason.

 I think I had reasons. A fire burned inside me, hot coals in a clench of skin and muscle. It was nothing I could figure out how to say.

Gwendolyn.

My grandmother.

In my dream we are schoolgirls together, laughing in the courtyard, smoking cigarettes in the woods, skinny-dipping in the river. We roll our skirts up and our stockings down. We trim each other’s hair to pageboys, smack bright red lips to each other checking for an even kiss mark. We lie in the dirt and dry grass under a hot southern sky and sleep, straw hats on our faces, legs overlapping.

My grandmother was, as her children say, so aloof and excitable, so wacky and unreliable, perhaps she was unable to be a friend. I don’t want to think of her that way. I want to think of us together as teenagers. Growing to be young women together, confiding in each other our doubts and sorrows and wild panic, and helping each other not abandon our children. I want us to be friends who wet-nurse each other’s babies so that some days each of us can go wander a river, or stumble home from a party, or howl privately to the sky. We could have allowed each other to feel childless for long hours of the day, to feel pretty again and youthful, to remember desire.

I would have been at the births of my uncles, my mother, my aunt, I would have held her hand and looked deep into the scattered brown of her darkening eyes and said, Yes, you can leave. Yes, you can go when the baby comes, I’ll take care of it for you, you can go. And because I said it, because I gave her the open door, she would have stayed.

And when my child was young and I awoke in the cold horror of a nightmare—a stampede of animals turned my son to dust while I applied lipstick in a mirrorshe would have been there to pet my hair and dry my cheeks with the sides of her hands and laugh, Girl, you know you wish it and at the same time you don’t. It’s alright, we all do. You love him to death, that’s all it means.

If I’d had her there to say it again when I was often so worried I might leave the baby on the counter of the fabric store and step out into the city, carefree and light, strolling the streets, peering in windows and wondering at the world, the baby more forgotten than a button that popped off my coat. She would have brushed my fears away, easy as lint.

Alone in my bedroom, a small girl, shuffling a halo into the green carpet, my hands clamped over my ears, my eyes pressed shut. A frenzied panic in my chest. It started soft like a dozen or more radio stations clicking on, a low murmur. A jumble of sounds and overlapping voices getting louder, reporters relaying news of bombs and wars and death tolls, numbers rising. I couldn’t make it stop. Just had to wait it out, five minutes, ten minutes, twenty. Shut out the light and as much of the sounds as I could, clenched. Around and around the room.

Who could I tell? My mother couldn’t understand. Already, her frequent looks of concern slanting through me. The nerves reigned in her grip. All the yelling and slammed doors. Rug burn on my shins from scrambling up the carpeted stairs too fast, just to be alone in my room.

In picture albums, my mother is a brunette Shirley Temple with scabby knees and a gleaming toothpaste smile. Then, an adolescent as lovely as a swan, thin-necked, sweetly smiling, her tiny poodle skirt like an over-turned martini glass. In high school she is pretty in that perfect girl-next-door kind of way, short in stature, feminine, a brown bouffant, just a touch of eyeliner, lip gloss, a good girl. We would’ve run in different crowds if we were classmates. She, in sync with the cheerleaders, in uniform, belonging; me with the artists, in our tattered vintage clothes and unkempt hair, dreaming of a way out.

As a teenager I did not look in the mirror. I only did it if I had a purpose, but never for the sake of admiration. I was told I was pretty like my grandmother, but I did not allow the compliment to stand. I knocked it down and never looked long enough to form my own opinion—afraid it wasn’t true. Afraid it was.

I’ve seen pictures of my grandmother in a sequin leotard, in a line of women, elbows locked like paper dolls, dark-lips, arched smiles, one leg bent, one leg lifted, all in sync. My legs are shaped like hers.

If my grandmother and I had been young together we would have been like sisters—best friends, accomplices to each other’s silly crimes. We would have grown up together and then stayed together, moving to the same block, a strip of fence between our houses. We’d have made our husbands tear the fence down so there was nothing between us. We would have smoked cigarettes over black coffee and a fallen cherry pie and bitched about the neighbors’ triumphant cakes and their children’s spotless rompers, the women we knew unlike us—we, who prefer to read Sylvia Plath or jam a fistful of wildflowers into an old bottle, rather than slip rubber gloves into a sink of bubbles or mop the floor. We don’t bleach anything clean. We don’t iron any man’s pants. Our bathrooms are draped with our stockings just rinsed. We let our children run wild and cook one monstrous dinner for all of us to last as long as it can, so that in the evenings we can slouch in an armchair with a book in hand, or lay on the rug, legs swaying to a record spinning on the stereo. All summer we eat wild strawberries, licking the red stains from our fingerprints, and shoo away mosquitos from our bare legs. Winter evenings we bundle into matching scarves and walk hand-in-hand well past the first stamp of the moon, until we are surrounded by nothing but blackness and the smallest pricks of light that remind us somehow that we are not lost.

And when we lose ourselves, we help each other stay safe. We take each other’s children and mother them as best we can until the other is well enough to come stand in the house again.

And when she surfaces, we bend a fence around the other, to protect the fragile cracks while healing. Keep the men out, the children away, bring each other carefully back out to the starlight.

My grandmother, my love, I’m talking to you.

I came to you when my son was just a baby, do you remember? We saw you in the hospital and I bounced him on your bed and I told you all about him. I showed you each of his dimples and patted his fat hand to yours. I told you of his first words and his squinty smiles and the way his hand grasped for me in his sleep.

We came all that way to say goodbye, did you know?

In your apartment we found your jewelry, all the bracelets I mailed you from New York City street vendors, plastic turquoise and mother-of-pearl.  We gave away your aqua spiked heels, the ones you wore all the time with over-sized sweaters and  leggings, showing off your shapely legs. I wish I had them now.  I would have liked to have borrowed them, now that I’m a woman.

My grandmother, you have not known me as a woman. True, I was a mother when you died, but I was girlish, I was fighting forward with my eyes closed, I had not yet seen my own body in the mirror, had not stepped into the caste of my widened skin. The woman I would become hung around me like a ghost then.

I was using the word mother for myself, tentatively, and I would not call myself woman. A girl. What is in a girl that is lost in a woman?

Seated at her vanity, my mother, tucked in a towel, leaning close-in to the mirror, blow-drying her hair, spritzing hairspray, brushing her face with powder, lining her lips a sharp pink and coloring them in, dabbing at the quilted pillow of eye-shadow, a swipe of rouge, not too much, a touch of Shalimar to the wrist. Weddings, bar mitzvahs, services, dinners, funerals, over and over, layer upon layer. The same ritual since her dates and proms and cheerleading games and sorority parties. Through the crack in the door I watched her make herself into someone I did not want to be.

What does it take to be a woman?

What does it take from you?

My grandmother and I are the kinds of women who retain a certain girlishness as we age, coy and flirty, we thrive on admiration, we stumble through our schedules, cannot maintain routines.  Always changing, we are like kaleidoscopic colors.

Did she see it in me, I wonder, that same patterning, that wild impulse that leapt a generation and settled into me, linking us in a slip stitch. Granddaughter. Grandmother.

When you were my age now, grandmother, you were just out of the hospital and fragile still. Your long fingers pulled stems from tall black buckets at your job at the flower shop. I can see your eyes squint, lips frown, while you arrange a bouquet in a vase. Your painted nails pinch off the rose thorns. A ruffle of petals. The plucking of leaves. This one for a funeral. This one for a thank you gift. This one for a girl in the hospital.

What song plays in your mind while you hum? Do you think about the doctors, the white bed, the pills and machines? Do you remember how you were lost to your children?

I don’t want to follow you there.

This is a story that changes in my hands.

In the house, when my son comes to me, I wrap my arms around him. His head smells like wet sand and eiderdown. His fingers tap upon the stacked bones of my neck. That is the only sound in the room. His hands are beautiful. His feet are free. When our embrace is over I’ll cook him breakfast and we’ll walk to the market, the bookstore, and then we’ll come home.

Grandmother, I remember the smell of you, rose water and powder, the perfume that drifted onto my shoulders. The black curly mess of your hair. Liquid brown eyes. Dark. Rimmed in black pencil. The southern twang that whistled through your orange smeared lips. Your hands, browned by the sun, thick-knuckled like mine. Too many gestures. Fingers quick as birds. A jumbled of creases in the palm. We called you Nana.

You live in me now more than before.

Nana. In my dreams you are whole.

I see us as girls together, scrappy and mischievous in dirt-covered dresses. Playing toy soldiers and tin flutes in the dusty yard. Southern girls, girls who know to look down in public and look up in private, we were those girls.

Turn your back to me so that I can button your dress, slip the slim pearly shells into the tight little mouths that dot a line along your spine. Let me help you put yourself together, gather yourself. Turn around, let’s see your lips, give them one nice press and there you are.

Grandmother, my love.

Give me your hand.

Let us go back to the car—that car that burns eternal behind my mother’s round eyes—there is smoke, the heat is pulsing off the asphalt, the door handle is right there gleaming. Open it. Get the child. Get her out. Take her hand and I have your hand and together we run.

 

Liz_Fischer_Greenhill-IMG_6874

Liz Fischer Greenhill is a visual artist, a poet, and a nonfiction writer. She is also an acupuncturist who practices hands-on healthcare in Portland, Oregon.

Liz’s work has been published in The Rumpus, Gertrude Press, Nailed Magazine, The Collagist, Perceptions, Four and Twenty, Oregon East, The Dream Closet, and the poetry anthology Step Lightly. Her work is forthcoming in The Untold Gaze, a book of writing paired with the paintings of Stephen O’Donnell. Her 16 mm animated short, “The Loveseat,” showed in LGBTQ film festivals across the US and in Canada.  Currently an MFA candidate at Eastern Oregon University in Creative Nonfiction with Lidia Yuknavitch, Liz is working on her first book.

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Join Jen Pastiloff in Tuscany Sep 17-24, 2016. There are 5 spaces left. This will be her only international retreat in 2016 and is her favorite retreat of the year. Email barbara@jenniferpastiloff.com asap. More info here. Must email first to sign up.

 

The 12 Day Detox is here. Sign up now for the next cleanse on March 14, 2016. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation. Click photo to book.

The 12 Day Detox is here. Sign up now for the next cleanse on March 14, 2016. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation. Click photo to book.

 

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016. Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was? Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty. Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

Join founder Jen Pastiloff for a special Mother’s Day weekend retreat in Ojai Calif, May 6th, 7th, & 8th, 2016.
Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was?
Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty.
Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

 

Addiction, Guest Posts

Love From A Distance

February 14, 2016
woman-1006100_1920

By Gloria Harrison

Sierra comes over infrequently and only calls when she’s in need.

“Hey.”

That’s what her texts say – like they’re a Bat Symbol in the night sky and I’m supposed to fly to them in my cape, fancy grappling hooks at the ready. These are always pleas for help. They may follow up with, “What are you doing?” They may say, “The people I’m staying with need a pack of cigarettes, can you help?” Even when I reply, which I don’t always do, these texts are often sporadic, spaced out over many hours before they get to the point. And always, what they’re actually saying is: Save me.

Save me. Save me.

Sierra is a meth addict. She’s homeless. She has children she can’t take care of and fertility she won’t tend to either. She’s dynamic. She lights up a room – and she darkens one.

Sierra – my orange-haired, blue-eyed cataclysm. My bright and funny daughter.

I’ll admit it: when she’s out of sight, my mind is relieved to be void of her, the way it feels so good to have a splinter removed. I don’t mean just the relief of the actual removal of the splinter, but the way it feels to know there once used to be a searing, throbbing pain in a part of my body that just isn’t there anymore. The relief of emptiness.

Last spring, Sierra’s “hey” text was followed by, “Can my boyfriend and I come over and take a shower? We have been crashing at a friend’s house for the last few days and we don’t trust our stuff alone with them.”

Sure, I said, readying myself.

Sierra showed up before noon and was amped to full volume. She was animated and moved about the living room chattering at me, talking so fast I could barely understand her. “Are you using again?” I asked. She assured me, as usual, she wasn’t.

“I’m just so excited about this offer for a job I got this morning!” she told me. There was always a job offer, yet, curiously, never any jobs. An alarm bell went off.

I told Sierra she and her boyfriend could take a shower and eat if they did my dishes. She agreed and I left for a day of errands. I’d never left her in my house alone, but I figured if she stole from me, it would be the last time. Continue Reading…

Guest Posts, Marriage

Fisherman’s Wife

February 1, 2016
love

By Shell Fejio

My husband was born one of three boys on the east coast, in a small town known for its Portuguese fishermen, perhaps more for their drug use and hard drinking than for the big catch, but they were known nonetheless. When his parents left for sunny California in his early childhood, they landed in a more fog covered Bay Area, but there was water, and my husband’s father took advantage of it. His dad would show up at the elementary school just past noon on a Monday, barely cleaned up from a late night of partying, pulling in the parking lot and honking. The receptionist would send the boys out, and under the guise of a doctors appointment (nobody at the school ever questioned why they were so many appointments, it was the seventies), Pops would take them down to the marina.

A ninety-nine cent package of bologna with a bottle of mustard and a loaf of white bread fed them for the day. Pops drank beer while the boys shared sugar laden Shasta soda. The lake was the bathroom, unless number two was needed, then, a bucket in the back of the truck sufficed. By sundown, Pops would be drunk, the boys tired and cranky, and the fish, on a good day, were flopping on a stringer in the water by their feet.  Weekends might be searching for crabs or clams at the ocean, rushing them home to get them in the pot, simmered in garlic and spices. In bad times, his dad would marinate smelt, a tiny fish abundant in the Pacific, a fish that soaked up the wine and got everybody drunk from tasting before dinner. Parties were oysters on the barbeque, hot sauce and a beer chaser.

My husband became a big drinker too. At twenty-two, he worked ten hours a day at a dry cleaners, with no respirator, inhaling any chemicals he could, hoping for a little buzz. After work, the first stop was the drive thru liquor store on the Mission Boulevard strip, a six-pack, at least. He’d get home, eyes shiny, beer in hand, ready to grab his pole. Night fishing was catfish. An early morning before work was hoped for rainbow trout. On Wednesdays, he got off early, picked me up from high school at first, later, from our tiny run down apartment, and begged to go to the lake – the ocean was too far on a work night – even in California, you can be a flatlander. Continue Reading…

depression, Family, Gratitude, Guest Posts, healing, motherhood

Ritual

January 25, 2016
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By Kate Fries

When my husband travels, my sons and I have pancakes for dinner.

It’s a ritual that transcends space and time. We’ve repeated it in different spaces as my kids have grown up.

I am listening to iTunes in my kitchen, bopping along to Rilo Kiley. It could be 2006 or it could be 2015. In 2006 we are in a suburb of Chicago, my kids play on the floor while I measure ingredients and wash fruit and the cat snakes her way around my ankles. We have just returned from a late summer walk. We talk about the “yucky mushrooms” we saw growing on neighborhood lawns and our upcoming trip to Disneyland. I am tired in this moment, dreading the witching hour without my husband to tag team with me, but we are happy.

Now, in 2015, we’re in Central California and my kids can help make dinner but they’re just as likely to be found lounging in front of the TV. The meal is the same, their requests are the same.

(“Can you put blueberries in the batter? Can we have whipped cream on top?”)

There was another house, another city, in between Chicago and here. There was a too-small kitchen and a window that looked out on the rosemary that grew abundantly in the backyard. I could watch my kids ride their scooters on the deck while I mixed and poured and flipped and sang along with the radio. That was the house I loved, despite its too-small kitchen and aging appliances. It broke my heart to leave.

But here we are in a new city, a new house. I grieve the loss of those former lives and years. I try to embrace what we’ve been given here. I try to heal myself as I come out of a fog that has lasted too long. There’s a dog now, instead of a cat, and I am working outside of the home so these evenings of solo parenting are more somehow more chaotic than they were when my kids were needy toddlers. My kids don’t chatter about Thomas and his friends or roll their Matchbox cars around my feet, they’re absorbed in handheld games, they’re reading Harry Potter and Jurassic Park. They talk about algebra and avoid talking about girls. And I am a little older and a little sadder than I was in Chicago.

I know I will miss these days, too.

I plate our pancakes, do a little shimmy in time to the Rilo Kiley song coming from my computer’s speakers. I sing along to the part I like best:

“You’ll be a real good listener

You’ll be honest, you’ll be brave

You’ll be handsome, you’ll be beautiful

You’ll be happy.”

Caught up in the music, I raise my spatula in the air, triumphant. I sing across time to my Chicago self and my Bay Area self in those other kitchens and tell them all of this will be okay.

My happiness has always seemed precarious and hard-won when others seem to have it abundance. Where we are right now—enjoying this exact moment in my newest kitchen, the one I never asked for but got anyway—is a victory. If my kids are listening to the lyrics I sing at all, I hope they understand I am trying to be my best self for them.

The pancakes are gluten free because that’s how we roll these days. We’re out of syrup tonight so we top our pancakes with Reddi-wip. Things are different and things are the same. Both can be good.Kate_Fries-DSC_5081

Kate Fries lives in Central California with her husband, tween sons, a labradoodle puppy, and a cat who came with the house. A full-time journalist at a mid-size California newspaper, her work has also appeared in Good Housekeeping, Huffington Post, Mamalode, and Club Mid. She can often be found running and listening to comedy podcasts.

 

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016. Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was? Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty. Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016.
Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was?
Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty.
Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

 

March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic asana class. It will be a soul-shifting, eye-opening, life-changing experience. Come see why Jen Pastiloff travels around the world and sells out every workshop she does in every city. This will be her last class before she has her baby so sign up soon. Follow her on instagram at @jenpastiloff and @girlpoweryouareenough. Jen is also doing her signature Manifestation workshop in NY at Pure Yoga Saturday March 5th which you can sign up for here as well (click pic.)

March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic asana class. It will be a soul-shifting, eye-opening, life-changing experience. Come see why Jen Pastiloff travels around the world and sells out every workshop she does in every city. This will be her last class before she has her baby so sign up soon. Follow her on instagram at @jenpastiloff and @girlpoweryouareenough.
Jen is also doing her signature Manifestation workshop in NY at Pure Yoga Saturday March 5th which you can sign up for here as well (click pic.)

Grief, Guest Posts

Young’s Pond

January 24, 2016
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By Coriel Gaffney

It’s a biting mid-December Saturday when I show up on your doorstep in a knee-length down coat and cheap pharmacy gloves, the threads worn through at the fingertips. Even from behind the closed door, I can hear the sink running in the kitchen and your dogs crashing into each other as they leap at your feet. I push the door open and you turn toward the sound, hair uncombed, shirt stained with coffee, to greet me with your usual gasp and kiss. My clockwork presence in your home every weekend does not diminish your surprise. I notice you are careful not to say my name.

In your arms is a bouquet of all the things you forgot to fill, replace and adorn, an homage to your morning, which falls to the hardwood floor in the excitement: a remote, the sink drain, a sweater, a leash. I pick them up and set them aside, filling your hands with the gifts I brought instead—mixed greens and DVDs. You examine each quizzically until the little dog yelps, startling us both.

I suggest we do yoga in the living room and you are game. But a few minutes in, you get stuck switching from cross-legged to all fours, and I have to wrack my brain for ways out: Come to Cat. Roll over your shins. Extend your legs. Lie back.

Once you are untangled, I grab our coats and we retreat to the front yard to shovel the walk. As I toss heaping mounds of snow backwards and overhead, stomaching spasms of effort, you follow me with a broom, sprinkling powder where I’ve just cleared a path. In my peripheral vision a neighbor saunters past; too curious, too slow.

The sun sinks in the blinding white sky and our busy shadows lengthen side by side. I watch the relentless clouding and dissolution of our labored breath and track the hour through traffic sounds: a school bus chugging up East Grand; a mufferless motorcycle tearing downhill. When it’s too cold to feel our toes, we head back to the house by way of the breadcrumb trail of snowdust you left behind.

In the bedroom I lift the sheet so you can slide underneath, still in your corduroys, wet at the ankle hems, and bring you a handful of pills. Aware that I’ve exhausted you and guilty that I wanted to, I hum you to sleep. But when a searing orange fills the windows, I squeeze my eyes and forget my song.

Once darkness descends, you are snoring and a new layer of snowfall starts covering the paths I cleared. Suddenly, it no longer matters which half-brain or full-brain picked which tool to occupy the minutes between storms.

——————-

Can’t this all be less painful? Less singular? Just part of a normal trajectory— we fade in, we fade out? Can’t they even be beautiful, these shortening days? Can’t it feel like abundance to watch your mother dance in her sleep, her legs cycling through a dream, her dogs turning in circles before plopping beside the scoop of her neck?

I write to document this catalogue of our time, which otherwise remains only with me. Continue Reading…

Guest Posts

I Don’t Buy The Whole “Love & Light” Thing.

January 15, 2016
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By Stephanie Birch.

I don’t buy the whole love and light thing. Not all the time.

I think we can get so caught up in love and light that it becomes exhausting. There’s nothing liberating about choking on “light” and feathering “positivity” when you’ve not begun to uncover the buried parts of you. Collecting quotes to push down weathered stories and experiences is not something that necessarily radiates light. Often, it masks the disguise of experiences stacked in the history of your makeup. There’s an endless parade of corralled happiness and bliss-chasing that leaves the dark locked in pretend existence. That’s the thing about darkness, it’s always ahead of the light.
**

I used to be a quote collector, like nuts to a squirrel scooping up positive affirmations. As a yoga student, I often followed a teacher’s cues to “let go” in “love and light.” It was always so poetic and sometimes sounded like regurgitated myths that I could, in fact, be loving and light if I simply let go. If…

My brain would agree and I would nod, like a dutiful student, with brief sprints only to fall back into old thoughts, patterns, and beliefs. Like an addiction, I searched and hoarded for words that held little weight and much less responsibility. That’s the thing about collecting quotes, they belong to another. Continue Reading…

Guest Posts, love, Marriage, Relationships

A Year of Revisiting Old Loves

January 4, 2016
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By Zsofia McMullin

It is so easy to get into a rut. The toenail clipping, burping, morning-breath kind of rut of busy days and exhausted evenings. The no-sex rut, the no-talking rut, the not-holding-hands rut follow quickly behind. It doesn’t take long to get there—not as long as you’d like to think.

I am sort of baffled by this. I married for love. I married for great sex. For friendship. For a deep connection. We were mature and intelligent and in love. Isn’t that all you need?

But now it all seems muddled and not so easy. I feel like it’s unfair, because I can’t even put a finger on that nagging feeling between us. It’s everything. It’s nothing. I remember that sweet tingle, the antsy anticipation, the burning lust.  But now love just feels like a promise we made a long, long time ago that we’ll stick with this, even when it’s so, so hard. And it’s hard on most days.

So we work at it, because that’s what we are supposed to do—and because we want to. I buy the lingerie and wear makeup and we schedule date nights. But it all feels forced and not like the real thing. So we settle into that feeling—that the real thing will never be ours again. And I start to wonder: would it be different with someone else? With the young men I knew way back when? Are they still sweet and caring and romantic? Are they still funny and horny?  Am I? Or is it inevitable that we are all tired and comfortable and settled into life with soft bellies and graying hair?

*** Continue Reading…

beauty, feminism, Friendship, Gender & Sexuality, Guest Posts, love

Beauty and Bitterfruit

November 24, 2015
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By Renee Gereiner

There’s something painful about living in a world where the rules have never made sense to you, where the idea of following the rules breaks your own heart, so you start making bird calls in the middle of the night, hoping someone will hear you, hoping there will be someone else out in the cold night singing.  It takes so long for it to happen so that when it finally does the other bird is old, and she presents you with a bitterfruit.  Like no one you know, she speaks, “We are not of this world.”  And you don’t question her, because she holds you in the deep brown of her eyes.

When you bite it, you become the women you always knew you were.

You sneak into parties you aren’t invited to where the beer is cheap and the women are shirtless; you drink bottles of wine in fancy restaurants standing up; you talk about film and documentaries and both the history of it and all the bullshit of what happened to old fashioned picture taking like you’re a famous photographer who has an honorary PhD at NYU; you drink your weight in wine; you stay up all night literally burning your shit in a bonfire with hippies; and you finally start making those blue nude portraits that actual professionals compare to the late Francesca Woodman.

But, of course, the bitterfruit gives you diarrhea and you end up spending afternoons over the toilet bowl, and even so, you still go back for more.  Because the calling of the bird tickles you from the base of your spine all the way down the sides of your wings until you are flying.

The bird knows shit that women wish they didn’t know. Continue Reading…

death, Family, Grief, Guest Posts, loss, motherhood

Black Lace: On Music, Motherhood, and Loss

November 18, 2015
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By Geri Lipschultz

Nothing is sexier than black lace, nothing more deadly.  When it’s cut in a circular shape, one slips the bobby pin inside, fixing it there into your hair.  With the black lace thus covering, you can show respect upon entering a synagogue or a funeral parlor where your mother is, before she will be buried.  It may only be nine months after your father died that she developed the cancer, less than three months before it would kill her—and in between that time, that is, in between the two deaths, you, at forty-six, would deliver a girlchild in darkening November. With the lace in your hair, you are holding the girlchild in your arms.

My daughter’s love for me was palpable.  A friend had seen her spirit when the baby was in utero.  Her shade was long, Tibetan, a tall thin dark man who sat on my shoulders and wrapped his legs around me, put his head upon my head. Cradled me. Farfetched or not, this was the feeling of this baby. Loving, attached, but withdrawn among strangers, whereas my son would work to catch the stranger’s eye.  Born eleven years before, my son had colic. I held him, and he cried. Even his entrance into the world came with a face of doubt, a scowl of woe.  He was covered in meconium, an expression of his discontent?  My daughter swam into life, looked up, surveyed it, said it was good.  Did my daughter know she was conceived in wedlock?

I was already married a year when I found out I was actually pregnant, for the second time, at forty-six, and I called my mother to tell her this.  She expressed something that sounded like horror.  I asked her if she was horrified, and she said that she was worried.  I was too old.  She was in her seventies.  The other grandchildren, my sisters’ kids, were teenagers, mainly.  My son, David, was ten.  He would be eleven when Eliza was born.  I told my mother to please keep her horror to herself.  I told her I was thrilled, that she should pray for a healthy baby, preferably a girl, for me, and if she was worried, to please not inflict it on me.  It vaguely reminded me of my writing, the once or twice I’d shown her what I’d written, her inability to take it in, her tendency to read too much into the stories.  I wrote stories, fiction. The lace of words, of black on white, the way stories gush up into images. You turn something terrible into something beautiful. I made things up.  If it was good I made it bad—some bit of salt or pepper or honey to change the flavor. If I told the truth, I would feel guilt, but the truth can hide behind a lie. It can light up the sky. For a long time after my mother died, I felt the guilt of someone who did not do enough because she could not cope, could not take in the loss. I was in the thick of motherhood, myself.

Black lace is what’s left when the mother is gone. A string of memories, a household full of items, tangible and laden and one day all of her furniture and even her wastebaskets would be sent to your house, because you were the one without a real job, just adjunct teaching and the pittance you made from your writing. Not to mention the insecurity of your marriage. Sometimes, if you could, you would take a match to the world. Sometimes it felt as if someone had. Can you admit the waters of grief? Stunned, after your mother’s death, you walked away brittle, unfeeling, protective, pretending. This has become your way with any kind of loss, until music arrives with its stream of the eternal, its messages, its images, its notes and rests and etchings. Continue Reading…

Birthday, Compassion, Guest Posts, Holidays, love

Happy Birthday, Kurt Vonnegut Jr.

November 11, 2015
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By Jane O’Shields-Hayner

“We are what we pretend to be, so we must be careful about what we pretend to be.”
Kurt Vonnegut, Jr., Mother Night

Happy Birthday, Kurt.

This is the second letter I have written to you, and it comes twenty-six years past the first. Thank you so very much for writing me back, that long time ago, and thank you for the self-portrait. It’s a treasure.

You would have been ninety-two this November eleventh. The world has missed you for these eight years you have been gone, and so have I.

I was sick when I wrote you in nineteen eighty-nine, and didn’t know how much longer I might remain in this earth orbit, rotating, with you, around our sun.  Expressing thankfulness to the people who had encouraged and inspired me seemed a timely act. You were the first on my list and I didn’t get to number two.

I began reading your books after seeing you on the stage of Landreth Hall at Texas Christian University in Fort Worth, Texas. It was my birthday in nineteen-eighty-four.  I was an art major earning a teaching degree with an English minor.  You wrote on a blackboard, diagraming the shapes of stories on a graph, and comparing to each other. Tall and lanky, you paced across the stage, pointing at the board with your long fingers protruding from the cuffs of your tweed jacket. You lectured like our English teacher, not the acclaimed Kurt Vonnegut, the “Primal Scream” of the Peacenik” generation. In conclusion, you demonstrated that William Shakespeare was as good at telling stories as any Arapaho. That was my first laugh at your sly, impudent jokes. A sharper wit never graced that stage, nor did a greater humanitarian.

I didn’t die. I learned to live with what would chronically ail me, and I went forward with life, with a growing family and the help of modern chemistry. You and I have this in common: the clear realization of biochemistry’s role in who we are and how we live.

Thank you for updating me on your son, Mark. I knew Mark, back in the days when we were crusading for orthomolecular medicine together and it’s use in treating mental illness as a disease, not an emotional state caused by bad mothers and such. Mark wrote a good memoir about his trip in and out of schizophrenia called The Eden Express. It was also a book about our generation, and personal to me, because much of his story was my story, too.

Mark believed that orthomolecular medicine saved his life, and I believed it saved my first husband’s life as well. We spoke in schools, prisons, even before state legislatures, asking that they take orthomolecular treatment to their populations. In the end, we all found it less of a Eureka phenomenon than we had once believed, but many people were greatly helped, and it got the psychiatric medical community’s attention, which led to major advances in understanding and treating mental illness. Continue Reading…