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manifesting under the tuscan sun

Guest Posts, Manifestation Retreats, Retreats/Workshops, travel

How To Manifest Under The Tuscan Sun With Jen Pastiloff.

October 15, 2016

First, discover Jennifer Pastiloff accidentally. This is after the boyfriend leaves, after the mom gets cancer, and after you start asking Is this all there is? Let her crack you open in a crowded Manhattan yoga studio, show her your broken heart, read to her your list of fears, and let her place a hand on your knee and lean in closer. You will sit like that for awhile, with her hand on your knee and all of your tears puddling on the mat. The woman next to you will place a hand on your back, someone will offer you a box of tissues, you’ll hear a voice nearby say It’s ok, I got you. You’ll find that this is what Jennifer creates: space to be heard, space to listen.

Fallinloveable. She’ll say in her deep and raw voice, That’s what you are. Fuck yeah. Completely Fallinloveable. She says it in a way that makes you believe it too. It happens just like that. Then, you laugh through the tears, something Jennifer calls “letting the snot fly”, and the feeling of connectedness will cocoon itself around you.

Months later, you might forget how fallinloveable you are and you’ll scroll through Jennifer’s Instagram feed searching for a reminder. She will be there telling you not to be an asshole, especially to yourself. She will post pictures of her retreat in Italy and you will sit at your desk every lunch period swiping over images of people laughing, drinking wine, and dancing. The pictures alone ignite something inside of you, you will call it hope. You decide to go despite a full-time job with little vacation time and your lack of money. Listen, because this part is important: start with willingness, even if you don’t know how you will ever get the time off of work or the money in the bank, begin with willingness to believe in possibility, willingness to be transformed. Trust me. The rest will take care of itself.

Then, something like this will happen:

You will arrive in a van filled with strangers. Driving down a narrow, dusty road in the Tuscan countryside, you’ll find yourself equal parts nervous and excited. As you pull up to the sprawling villa, all of you will promptly and unanimously decide that none of the photos do it justice. Jennifer will meet you in the main room outside of the kitchen and insist that you take a tour right that minute. Go. Drop all of your heavy bags and follow her.

In fact, that’s pretty much good life advice: Drop the heavy shit weighing you down and let Jennifer Pastiloff show you how to stand in awe and wonder.

You’ll find one perfect-for-napping-writing-and-manifesting-nook after another, a large, dimly lit wine cellar, a gym, and several uniquely beautiful bedrooms with wooden windows that open to postcard-worthy views. You can even see the rolling Tuscan hills from the bathrooms. Take a minute to really see all of the beauty and notice how even the air smells different, fresher, full of hope. Consider this practice because Jennifer will ask you to hunt for beauty all week. She won’t ask you to take yourself too seriously or even yoga for that matter. Actually, least of all yoga. But. She will ask you to listen, to say yes, to sit in your discomfort, and to sit in the discomfort of others. This is the work, she’ll say, not turning away from someone’s pain, from their vulnerability.

You will remember the box of tissues at your feet in the crowded Manhattan yoga studio, the warmth of a stranger’s hand on your heaving back. You will watch Jennifer untie knots in your new friends and you know what you will do? Put a hand on their back, hand them tissues, and tell them I got you. I got you.

This is what Jennifer creates: space. Safe, open space. She asks you only to bring your willingness and a journal. Then, she listens. She listens with no agenda and no judgement. This is why it all works. Because we all begin listening to one another simply to hear, to understand, to say I got you, I got you. Don’t get me wrong, there is as much laughter as there is crying, as many heartfelt secrets being shared as there are dirty jokes, for every long, beautiful hour of quiet, there is another of loud, magical conversation around the dinner table, there is as much dancing as there is … well, there is a lot of dancing.

So, if you are wondering if you should go, just go. You don’t need to go looking for transformation, you don’t need to be sad or lost or grieving to go. You, right now where you are, can be delighted with your life, you may be filled to the brink with gratitude. Go. Share it. Show up with what you have wherever you are and let Jennifer greet you at the door, take you by the hand, and say How unbelievable is this? You won’t know whether she is talking about the view or her hand in yours or this moment in your life and it won’t really matter anyway.

Go. I got you. We all do.

 

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Lexi Weber is a writer, certified health coach, and newbie World traveler. Currently, she is writing at home in Annapolis, Maryland, but she always has her suitcase packed and ready to go. You can find pictures of her latest travels and smoothie bowls on her Instagram account @_lexiweber_ and read more of her writing at lexiweber.com.

 

Join Jen Pastiloff in Tuscany June 17-24, 2016 by clicking the photo above. Please send an email to retreats@jenniferpastiloff.com letting us know why you would like to attend.

Join Jen Pastiloff in Tuscany June 17-24, 2016 by clicking the photo above and putting down a non-refundable deposit. Please send an email to retreats@jenniferpastiloff.com letting us know why you would like to attend.

 

Join Jen Pastiloff in Tuscany Sep 9-16, 2016. Please send an email to retreats@jenniferpastiloff.com letting us know why you want to attend. Click the photo above to put down your non-refundable deposit.

Join Jen Pastiloff in Tuscany Sep 9-16, 2016. Please send an email to retreats@jenniferpastiloff.com letting us know why you want to attend. Click the photo above to put down your non-refundable deposit.

Fall Tuscany Retreat.

September 26, 2015

Sep 26- Oct 3, 2015.

*Please send email to info@jenniferpastiloff.com letting us know why you want to attend. This is an intimate retreat. We can’t wait to have you! This is Jen’s 5th year doing Manifesting Under The Tuscan Sun!  Please note that Joe Longo will be leading meditations at this retreat and he will be our resident photographer. Check him out here.

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Please read this so you understand what Jen’s retreat is like.

And this.

Join Jennifer Pastiloff of Manifestation Yoga® on an excursion to Italy for some yoga, journaling & writing for all levels, delicious food, wine,

an occasional dance party, seeing the gorgeous countryside and whatever else your heart may desire. These classes are more than just Asana. There is writing/journaling and sharing outloud –It is not your typical yoga retreat. La Dolce Vita! Please read this before you send your email in

 

Ebbio is a magical place surrounded by an evergreen forest, nestled in the heart of an ancient volcano

that was sacred to the Etruscans. Located in the breathtaking countryside of Tuscany, it is only 42

km from Florence, 11 km from Siena, 9 km from Castellini in Chianti and 1km from Monteriggioni,

a little medieval jewel.

 

Ebbio is an 800 year old classic rustic Tuscan farmhouse converted into a charming yoga retreat. Looking

out one of the many windows of the different accommodations in Ebbio, you will be captivated by the

undulating hills swept with thriving vineyards, olive trees and enchanting evergreen forests. The

amazing part of Ebbio is that it is still a working, organic Tuscan farm with its own

Chianti wine production and delicious Olive Oil.

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Ebbio’s kitchen serves vegetarian meals only. Most of the produce comes from their organic production.

The picnic on the day of the ocean excursion is included. Meals are served in the outside porch if

the weather is warm and not raining; otherwise they will be served upstairs where the bedrooms

are also located in a common living/dining room.  That room is a living/gathering place where

there is quiet time between 10 pm and 6 am to respect the people sleeping on the 2nd floor.

 

Water and seasonal fruit are available throughout the day.

 

The accommodations are in double, triple or quadruple rooms.  All rooms are shared, cute

and cozy & have a special name. There is about 1 bathroom for every 2 rooms. All bathrooms

are different, some with showers, some with bathtubs. There is also a bathroom with showers

off the yoga room with privacy for two people. Please remember this is a very rustic 800 year

old stone Tuscan Farmhouse with open windows & fresh air and you will hear animal noises.

 

This retreat will be held at  Ebbio in Tuscany, Italy a short walking distance

from the ancient town of Montereggioni. You will have time to explore on your own.

Prices include:

7 night/8 day shared accommodations

Three Daily vegetarian meals at Ebbio including wine with lunch & dinner and fresh

fruit available during the day (dinner on arrival day and breakfast on departure day)

(Lunch is not provided by Ebbio on full excursion day trips.

Daily Journaling/Yoga or Manifestation Workshop on most days

except full excursion days.

A day-trip visit to a thermal hot springs. Terme San Giovanni Rapolano.

The entrance fee is covered by us. There are services there that you may

want to take advantage of at your expense

There will be one excursion after lunch to a local town in Chianti with winery/wine tasting.

There will also be a day trip transportation included to the wonderful town of Siena.

(Your lunch while there will be self-catered and not provided by Ebbio).

Once you are there you are on your own to shop, explore the cobblestone streets

and have fun until we meet to be taken back to Ebbio. You will have dinner upon

returning to Ebbio. Be sure to see the magnificent Duomo di Siena while

you are exploring the town. We will be going on Wednesday when they

have the market day in town . Streets are filled with stalls with selling

everything including clothing. This is where the locals shop.

A day-trip excursion to the town of San Gimignano/Volterra

with a Pecorino cheese tasting first.

(Your lunch while there will be self-catered and not provided by Ebbio).

You will return to Ebbio for dinner.

You can simply explore on foot or rent a bicycle to explore the hills around Ebbio.

You can walk to the ancient town of Monteriggioni which is about 1 km away

Note: The itinerary can be changed at any time by the discretion

of the organizer or due to weather or other unforeseen

circumstances.

Driving To Ebbio/Taxi From Siena Train Station

If you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to the

church. From there, they will direct you to Ebbio. If you miss your pick-up at Siena Train Station you can take a taxi.

Here is the address for the cabbie: Ebbio, Strada del Gallinaio – 53035 Monteriggioni, (Siena, Toscana)

All Rooms & Bathrooms Are Shared. Accommodations see below.

A $500 Non-Refundable/Non-Transferable Deposit Secures Your Space

Deposit – PAYPAL- Credit Card, ATM Sign Contract & Fax

Balance due by check please contact Barbara for mailing address. Balance due by July 25th, 2015

Note: Please Read Contract , Sign & Fax to: 661 825-8104

The Consent Contract Must Be Returned For You To Be Able To Attend The Rereat

Flying To Ebbio

*Retreat cost does not include airfare. Check for the best prices to Florence or Rome or Pisa.

You can take a train to Siena Train Station from your arrival airport where you will be picked up on

arrival day at 1 pm or 4 pm.

Time to get to Siena by train: Rome 3 hours, Florence 1.5 hours, Pisa 2 hours.

Note: (If you miss your pick up time at the Siena Train Station on September 26th (1 or 4 pm)

you can take a taxi to Ebbio for around 30 euro estimated. Four people can share a taxi. )

Important: Do not book your return flight home for the same day the retreat

ends on October 3rd. You will be driven to the Siena Train Station in the morning after a light breakfast on

departure day Oct 3rd around 10 a.m. . The airports are a distance from the retreat and most flights leave in the early

morning. Take some time to explore the towns you are flying out of before the day of your return flight and spend

the a night or two there. This is Italy!! Helpful tip: If you are planning on visiting Florence after the retreat then

fly into Florence or if you plan on visiting Rome after the retreat then fly into Rome the same with Pisa.

You can also fly in to one airport and fly out from another if you plan to do some traveling.

 

*PRICING $2300All rooms & baths are shared. Flight Is Not Included.Balance is due by check in US funds by July 25th, 2015(Sending In Your Deposit Means You Have Read Contract Terms & Conditions And Have Accepted It)If balance is not received by July 25th we reserve the right to consider your booking as cancelled.(See Contract) The Contract Must Also Be Signed, Sent In & Received After You Send Your Deposit

In Order For You To Be Able To Attend.

 

**If you are considering coming on this retreat please email to apply.  Please let Jen know why

you want to come and be part of this group as space is limited and she would love to know something

about you. General questions about retreat please email or call Barbara 702 524-5686.

 

If you like Italy, writing/journaling, yoga, wine, organic vegetarian food and relaxation then join

Jennifer Pastiloff in Tuscany! This retreat is about sharing out-loud, connecting and there will be writing.

The main focus is “not Asana”. This is her yearly retreat to Italy and she looks forward to sharing some of

her favorite places with you, all wrapped in the comfort of journaling, Manifestation Workshops &

especially connecting with amazing people, laughter & joy with an occasional dance party too!!!

Don’t Forget to Bring: – Valid Passport– Comfortable clothing for yoga and movement-

– Slip-on shoes for indoors-

(Shoes are not permitted in Yoga Studio)

 

-Walking shoes and clothing for outdoors and hiking trails

sunscreen, hat and sunglasses-

 

– Camera, extra batteries & chargers-

 

~Toiletries shampoo & conditioner & any medicines you may need~

 

-Casual clothes for any excursions

you may take-

 

-Bathing suit (sunscreen, hat, sandals, water shoes, flip flops etc.

for the hot-spring and in case it is warm enough for the beach.~

 

~Save room in your luggage for any clothing you may buy while there~

 

-Water bottle to fill during your stay-

(Filtered water on premises)

 

-Italian AC adapter (for 220V compatible electronics)-

(Please do not bring electronics with heating elements)

There is (1) hairdryer at Ebbio to share.

 

-Insect repellent-

 

-You can hand-wash your clothes and line-dry outside while there-

 

-The farmhouse provides linen and towels.-

 

-Sheets are the same for 1 week. There is a change of towels in mid-week.-

 

-Yoga Mats are provided by Ebbio-

 

~A light jacket in case it is chilly~

 

~Something to cover your shoulders while visiting churches~

 

-A Journal for Jen’s Classes-

 

~Your Happy Face & A Sense of Humor~

 

Note:~Travel Insurance Is Required~

Contact Barbara For More Info702-524-5686 or Email
Photograph Barbara PotterLove Outside My Bedroom Window
Jennifer Pastiloff’sManifestation Yoga Retreats®
Exploring Surrounding AreaMonteriggioni  (5 minutes drive or you can easily walk whenever you want). There areplenty of Tuscan hills to walk and enjoy by foot or bicycle (rental available).On Site Activities At An Additional Charge Paid In Cash (euro)You can arrange with Franz the owner of Ebbio for these when you are there.

 

Horseback Riding (€20/Hour), Mountain Biking (€20/Day), Hiking With Guide (€20/Hour)

 

Hiking with Donkey & Guide (€20/Hour) Hot Tub (€20/Hour) Max 4 People

Gratuities & Other InfoTaxes are included however gratuities for housekeepers and drivers are welcomewhich is given on the departure day if you like.Please use your cell phone in the privacy of your own room.Please don’t count on having at WiFi signal at Ebbio.

Check with your cell phone provider before going to make sure you

are signed up for International Service and Data Plans.

 

The retreat is a smoke-free environment. Synthetic fragrances, perfumes

and colognes are not permitted.

 

Quiet hours are from 10 p.m. to 6 a.m. while using the main upstairs gathering room/dining

room on the 2nd floor to ensure a peaceful retreat for everyone. You may use the room

during those hours but please be mindful of others sleeping on the 2nd floor.

 

All bedrooms (except for the apt suite located outside of the farmhouse and the bodywork

room) are on the 2nd floor of the main farmhouse. Built in the 1300s the floors are stone

and tile. They can be cool in the non-summer months. Bring slippers.

 

There is a massage room downstairs at Ebbio next to the Yoga Studio and a local massage

therapist is available that can be called in for optional massages at your

expense in cash (euro).

Funds In Italy You can exchange your US Dollars for euro in SienaNote: The exchange rates change all the time and may be different in June/JulySome credit cards do not charge fees for shopping in Italy-check with your bank.  Most other cards do as much as 5% fee.Please remember that cash in euro is what is accepted in most places especially the outdoor vendors in Siena on Market

Day. Restaurants & stores accept cards. Check with your bank to see if they have a sister bank in Italy. Usually you can

withdraw euro from your account with no fee  with your ATM card at one of those places.

There are no ATM machines at Ebbio on site.

*ACCOMMODATIONS SHARED:This is an 800 year old Tuscan Farmhouse without air conditioning.It is not a spa or a modern hotel and air comes from the windows.All bedrooms & bathrooms are dormitory style/shared and are on the 2nd floor.A few of the rooms are for 2, most are for 3 and two are for 4 people.There are steps leading up to a sleeping loft inside of two of the

bedrooms. There are no private rooms available.

 

The rate is based per person (Min in a room is 2 people).

If we have space (s) for a couple you can be in a room for 2

people only so we suggest you book early as it fills up fast

if that will be your situation.

Combined Max total capacity 27

The retreat leader Jennifer Pastiloff retains the right to change anything on this itinerary due toweather or other circumstances according to her discretion.  During the times when excursionsare not planned (all are optional) you can enjoy your time on your own.
Driving To Ebbio/Taxi From Siena Train StationIf you are driving to Ebbio, simply reach Monteriggioni Castle and go to the local information center directly next to thechurch. From there, they will direct you to Ebbio. If you miss your pick-up at Siena Train Station you can take a taxi.Here is the address for the cabbie: Ebbio, Strada del Gallinaio – 53035  Monteriggioni,  (Siena,  Toscana)
All Rooms & Bathrooms Are Shared. Accommodations see below.A $500 Non-Refundable/Non-Transferable Deposit Secures Your SpaceDeposit – PAYPAL- Credit Card, ATM   Sign Contract & FaxBalance due by check please contact Barbara for mailing address. Balance due by July 25th, 2015

Don’t Forget to Bring:

– Valid Passport-

– Comfortable clothing for yoga and movement-

– Slip-on shoes for indoors-

(Shoes are not permitted in Yoga Studio)

-Walking shoes and clothing for outdoors and hiking trails

sunscreen, hat and sunglasses-

– Camera, extra batteries & chargers-

~Toiletries shampoo & conditioner & any medicines you may need~

-Casual clothes for any excursions

you may take-

-Bathing suit (sunscreen, hat, sandals, water shoes, flip flops etc.

for the hot-spring and in case it is warm enough for the beach.~

~Save room in your luggage for any clothing you may buy while there~

-Water bottle to fill during your stay-

(Filtered water on premises)

-Italian AC adapter (for 220V compatible electronics)-

(Please do not bring electronics with heating elements)

There is (1) hairdryer at Ebbio to share.

-Insect repellent-

-You can hand-wash your clothes and line-dry outside while there-

-The farmhouse provides linen and towels.-

-Sheets are the same for 1 week. There is a change of towels in mid-week.-

-Yoga Mats are provided by Ebbio-

~A light jacket in case it is chilly~

~Something to cover your shoulders while visiting churches~

-A Journal for Jen’s Classes-

~Your Happy Face & A Sense of Humor~

Note:~Travel Insurance Is Required~

 

*Photo by Linda Hooper.