I don’t think it is just a “mom” thing or a “woman” thing, although I do think that mothers are susceptible to the “should epidemic.” I know how often I feel that pressure. I recently had, as Oprah would call it, my “a-ha” moment.
What if I let go of all the “should” in my life?
I am a mother, a wife, a health coach, a blogger, a friend, a sister and a daughter. I am no different from you in that many of you out there also juggle wearing different hats. I sometimes find myself at the end of the day saying things to myself like, “I should have gotten more work done,” or “I should have cleaned the house,” or “I should have gotten to the gym,” or “I should have not yelled at the kids this morning.”
The Should List.
I don’t know who writes the should list. I don’t know where it originated. I just know that I am often shackled by this master of all lists that I need to be checking off everyday. I find that the should list leaves me feeling defeated, less than, and often times as if I have failed.
I don’t want to feel like that anymore.
What would my life look like if instead of my should list I celebrated everything as a victory, instead of focusing on the should list that I didn’t accomplish?
I declared yesterday the first day in my victory revel.
I got out of bed, I am magnificent. I got my children out of bed and fed them breakfast. Yes, I am awesome. My kids got to school with clothes on, socks and shoes and underwear that isn’t on backwards. I am a superhero, yes it’s true. I kissed both of my kids goodbye and told them I loved them, I am on fire today.
What if that is all that I did that day? What if that is all that I was capable of accomplishing?
When you see everything as a victory it takes away from all your perceived failures.
I am still a damn good mom, even if at the end of my day I could say that was all I did that day. I can still feel that my day is complete. When I go to sleep tonight I will think to myself, I did such a great job today at what I was able to accomplish, and not feel a sense of shame from what I feel I should have done better. Continue Reading…