Browsing Tag

Regina Hastings

Guest Posts, depression

The A-Okay Team, Owning My Shit & Mile 4

April 24, 2016
depression

Trigger Warning: This essay discusses suicide

By Regina Hastings

When I was a kid, I had two friends, John and Jared, who lived on the street behind my house. In the summer, we roller skated on Thayer Street and in the winter, we ice skated at Scanlon Playground. Racing around corners, passing each other in the rink, we grew well balanced through practice. But we had our fair share of tumbles. Each time, one of us fell, we would pop back up on our skates and yell to the others: “A – Okay” to show that we were not hurt. We were strong, we were the “A okay” team.

I haven’t thought about this memory in a long time until I started thinking about a strong defense mechanism I acquired over the years. I don’t have words for sadness because I don’t allow myself to feel it. I stumble, I fall, I bounce back up in “A – Okay” style.

That seems great because who wants to feel sad? It’s so uncomfortable.

But here’s what I have learned, there’s this protective coating that shields sadness. It is anger. And it can get ugly. Continue Reading…