Karaoke Yoga®.
What the what?
Well, let me tell you a little about this sweet little dream of mine…. About what I manifested…. After 13 years of working in the same restaurant in Los Angeles and being very depressed and anorexic.
We sing in my classes.
We sing a lot.
We laugh.
A. Lot.
We sometimes have dance parties.
We a lot of times have dance parties.
We do all the things I deprived myself of for years.
I got wind that my friend Aimee Nicotera was doing a “Sing & Cycle” class (karaoke with spinning) and I got a little interested.
We were having a coffee and I flat out asked: Can we do karaoke with my yoga class?
She flat out said: Done.
This is why I love her.
An idea was born.
It couldn’t be done without DJ Gina Mooring of Sing Out Loud Karaoke, of course. I will never do it without this rockstar. She is the butter to my bread. She is the glass to my wine.
Good Morning America was looking for a way to feature me and heard of this karaoke yoga and decided to fly out from NYC to film it. It aired the day after Christmas. A true dream come true. It was on my vision board.
Since then, I have been in countless magazines, both foreign and domestic for karaoke yoga and now ABC is coming back to film us June 20 at The Pasadena Equinox. 10:45 am for those in L.A.
So what is it?
It is, in a word: JOY.
It is food for your soul.
It is yoga without taking yourself too seriously.
It is singing your heart out and laughing and dancing and balancing and sweating and letting go of all your fears.
It is connecting and letting your inner light shine.
It is finding your inner rockstar.
It is being silly and not giving a damn.
It is NOT about alignment.
It is NOT about being perfect.
It is NOT about singing well.
It is about being the most you.
It is about being authentic.
It is connecting some of the greatest pleasures I know of in life: dancing, singing, yoga, connecting and good old fashioned rock’n’roll.
Let me know if you want to be a part of the ABC filming at Equinox in Pasadena on June 20th at 10:45 am. It will air June 26th.
You may never be the same.
For more info on Karaoke Yoga® or my other classes please email me at in**@***************ff.com
Thoroughly enjoying watching, seeing, feeling this happen in real time for real. Truly remarkable~!
And it’s particularly gratifying to know that right about the time you announced your desire to manifestation this I was nearly dead. Seeing it actually happen shortly thereafter did more than revive me, it began a healing process that has begun to manifest my own dreams come true.
Just wanted to say so publicly here and now, dammit.
Fuck fear~!
Love, and a whole lot of it…
James
Reblogged this on Manifestation Station and commented:
What The What is Karaoke Yoga?
I am 7 months into my yoga life journey, every
step amazing. But now karaoke yoga??!! You just gave me a huge sign that I am right where I am supposed to be!!! Come to Canada!! Love it.
I can’t wait to take a karaoke yoga class!!!!!!!!! It sounds amazing!!!! You are a brilliant woman sweet Jen
[…] In April, I was connected to @ManifestYogaJen on Facebook and Twitter. Because of her, I was gifted the chance to attend Tadasana Festival. Even though we only met briefly at the festival we stayed in touch via social media and last week she invited me to be part of her ABC filming for Karaoke Yoga in Los Angeles. Jen created Karaoke Yoga and it caught the attention of the local media. You can find out what the heck Karaoke Yoga is here. […]
[…] and all the goodness she has to offer. She’s one rockin’ lady (and the woman behind Rockstar Karaoke Yoga®). with a message about yoga, life and manifesting what you want that is not to be […]